December 2016

Sugar: The Path towards Early Death

Sugar plays a key role in our struggles to lose fat. Nowadays it’s in nearly every processed food and is crafted to be more addicting every day. Sugar responds almost identically as cocaine does in the human brain, so don’t lose track that these foods and cravings you feel for them are signs of sugar’s addictive structure. To better understand how large amounts of sugar become toxic read this insightful article now.

Food is Energy: How to Fuel Your Body Properly

What foods do you need to fuel your body correctly? Can you answer this question? If not find out more about food here. Food can be viewed as fuel for our body. However nowadays our society has lifted food onto an alter-like pedestal. Our gluttonous ways has lead us to believe many false ideologies from previous generations; those which whom were crafted strategically by corporations to sell their products. From there the disconnect we have our food began. From there even what we value as good quality has changed, and at an ever increasing rate the options for food have gone up but the quality has dropped drastically low. Regain your center and expand your knowledge on what our body takes to operate here.