A trio of amazing dishes creates this spectacular leftover dish. The combination of falafels, lentil stew, and seitan create this savory, nutritious, and ‘meaty’ burger. The patties can be stored in the freezer for months and will provide you with a new vegan/vegetarian burger to your culinary repertoire.
Here you’ll find all the posts that pertain to food.
Sugar plays a key role in our struggles to lose fat. Nowadays it’s in nearly every processed food and is crafted to be more addicting every day. Sugar responds almost identically as cocaine does in the human brain, so don’t lose track that these foods and cravings you feel for them are signs of sugar’s addictive structure. To better understand how large amounts of sugar become toxic read this insightful article now.
Ingredients: Banh Mi and Sandwich Filling 1 block tofu (frozen, thawed, drained) 2 eggs (whisked in a bowl) [or 2 TB flaxseed meal and 4 TB water mixed together] 1-2 cups …Read More
Collard Greens are delicious, nutritious, and one of the best dishes for fall and winter. There’s no limit to the versatility of collard greens, or any greens of any of our vegetables for that matter. You can easily mix and match, turnip, radish, kale, you name it. This recipe will provide you with the basic methods to create the perfect batch of greens.
In life discipline can either make or break us. During the times of revitalizing ourselves and boosting our health nothing is more treacherous a foe than our cravings for certain, mostly junk, foods. This article will innovate, inspire, and motivate all who want positive change in their lives and are seeking a healthy lifestyle.
Ingredients: 3-4 medium-large beets [do not wash them] ½ tsp salt, garam masala, black pepper Note: If you don’t have garam masala, you can use a mixture of 1 tsp ground …Read More
40% of our food supply is lost per year. Some in food productions, but the majority of our food is thrown out at home. Utilizing leftovers is one of the best methods to avoid food waste. We can use leftovers to create amazing new dishes that will save you money, time, and most importantly provide you with a new tasty meal.
Ingredients: 1 TB yeast 1/2 cups warm-room temperature water 1 egg [or 2 TB flaxseed meal and 4 TB water mixed together] (gently beaten) 2 TB honey [agave or sugar] 1 …Read More
What foods do you need to fuel your body correctly? Can you answer this question? If not find out more about food here. Food can be viewed as fuel for our body. However nowadays our society has lifted food onto an alter-like pedestal. Our gluttonous ways has lead us to believe many false ideologies from previous generations; those which whom were crafted strategically by corporations to sell their products. From there the disconnect we have our food began. From there even what we value as good quality has changed, and at an ever increasing rate the options for food have gone up but the quality has dropped drastically low. Regain your center and expand your knowledge on what our body takes to operate here.
When it comes to sticking to your budget and living a healthy lifestyle the most important life hack comes in the realm of grocery shopping. Find out tricks and efficient methods here.
Your metabolism is the conductor of your body’s energy. Depending on how active we are it may be quickened, and vice versa it will be slowed with a slothful rhythm. In order to optimize our fat loss and muscle gain we must better understand the role in which our metabolism plays. You can learn some new tricks, dispel some old myths, and become that much closer towards your fitness goals in this article.
We’ve all seen it, those diets based on calories or even calorie portioned bags. Although a lot of extra emphasises is put on calories, the most important aspect to eating comes from what we’re eating. Though caloric consumption plays it’s role in our body, we can only better see that picture when we look at how food, and what foods are broken down. The biggest take away is not all calories are equal, so find out what foods will optimize those health efforts here.